Tibetan monks have perfect
teeth and white: what is their secret?
Surely
not use dentures or extensive knowledge in medicine and orthodontics. Their
merit is in fact their food style, which provides for the total exclusion of
flour and refined sugars.
Indeed, the color of our teeth depends mainly on what we eat (in addition to the usual that one can have drinking coffee or smoking, or both), but not only in Tibet, even the elderly can count on a shining teeth and healthy, thanks to the use of a special toothpaste.
Indeed, the color of our teeth depends mainly on what we eat (in addition to the usual that one can have drinking coffee or smoking, or both), but not only in Tibet, even the elderly can count on a shining teeth and healthy, thanks to the use of a special toothpaste.
Homemade toothpaste
To achieve this near-miraculous toothpaste you need kosher salt, a particular type of salt you can easily buy on the internet. The procedure is very simple: boil a cup of water in a pan, then turn off the heat and let cool. Then pour the salt in the water and wait for it to melt. (1 cup = 3 tablespoons salt). Once both ingredients are well mixed, to obtain a compound as homogeneous as possible, you will notice a slight foam, you will need to remove, will be created on the surface of the water.
To achieve this near-miraculous toothpaste you need kosher salt, a particular type of salt you can easily buy on the internet. The procedure is very simple: boil a cup of water in a pan, then turn off the heat and let cool. Then pour the salt in the water and wait for it to melt. (1 cup = 3 tablespoons salt). Once both ingredients are well mixed, to obtain a compound as homogeneous as possible, you will notice a slight foam, you will need to remove, will be created on the surface of the water.
How to use the salt
Take the salt crystals and directly rub your teeth with four or five crystals will be sufficient to benefit from the expected effect. You can rub the crystal with your fingers or with your toothbrush. The important thing is to realize this with the greatest possible delicacy, without rubbing excessively. Otherwise, the risk of damaging your gums. After the rubbing, you can rinse your mouth with the salt compound and water that you have previously prepared by gargling.
Take the salt crystals and directly rub your teeth with four or five crystals will be sufficient to benefit from the expected effect. You can rub the crystal with your fingers or with your toothbrush. The important thing is to realize this with the greatest possible delicacy, without rubbing excessively. Otherwise, the risk of damaging your gums. After the rubbing, you can rinse your mouth with the salt compound and water that you have previously prepared by gargling.
The merits of kosher salt
The recipe used by Tibetans for having perfectly white teeth, as you just saw, a secret ingredient, which is the kosher salt. This particular type of salt has a more flattened and elongated that iodized salt in the kitchen is used. First, the presence of salt in your mouth could be particularly unpleasant, but after a few days, once your gums and accustomed, observing the amazing results that will soon arrive, the discomfort will disappear!
The recipe used by Tibetans for having perfectly white teeth, as you just saw, a secret ingredient, which is the kosher salt. This particular type of salt has a more flattened and elongated that iodized salt in the kitchen is used. First, the presence of salt in your mouth could be particularly unpleasant, but after a few days, once your gums and accustomed, observing the amazing results that will soon arrive, the discomfort will disappear!
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